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Sleepsmart
Sleepsmart contains supportive nutrients that help to improve the quality of sleep. Sleepsmart helps to achieve a more restful night's sleep by providing relief of daytime fatigue associated with jet lag, and reducing the time it takes to fall asleep in people with delayed sleep phrase syndrome.
- Improves sleep quality
- Helps relieve daytime fatigue associated with jet lag
- Helps to reduce the time it takes to fall asleep in people with delayed sleep phase syndrome
Product Information
Quality, restorative sleep is essential for optimal health. Our modern world contains many barriers to quality sleep including light and noise pollution and shift work. We also have increased stress levels which leads to the inability to calm the mind for sleep. Proper sleep hygiene combined with supportive nutrients such as melatonin and valerian can work together to help improve the quality and duration of sleep.
Why Take Sleepsmart?
Sleepsmart is for adults who are experiencing difficulty falling asleep or staying asleep due to an altered sleep schedule or suffering from sleep restriction. Whether it is a racing mind or the inability to relax, the nutrients contained in Sleepsmart promote relaxation and a restful sleep. Shift workers and frequent travelers often suffer from sleeplessness due to changing sleep routines. Sleepsmart can help reduce the symptoms of jet lag.
Medicinal Ingredients
Per 1 Cap
| Valerian Extract (Valeriana officinalis, Root),0.8% Valerenic Acid | 200 mg |
| Hops 4:1 Extract (Humulus lupulus, Strobile) | 50 mg |
| Passionflower 10:1 Extract (Passiflora incarnata, Herb top) | 50 mg |
| Chamomile 4:1 Extract (Matricaria chamomilla, Flower) | 50 mg |
| Melatonin | 3 mg |
Non-Medicinal Ingredients
Capsule (vegetable cellulose), microcrystalline cellulose, magnesium stearate, silicon dioxide.
Suggested Use
Adults: take 1 capsule before bed or as directed by a health care practitioner. For use beyond 4 weeks, consult a health care practitioner.
Cautions
Consult a health care practitioner prior to use if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, depression and/or related diseases, hypertension, diabetes, asthma, low blood pressure, migraines, or cerebral palsy.
Consult a health care practitioner prior to use if you are taking steroids, blood thinners, hypnotics or medications for seizures, blood pressure, to affect mental state or increase sedation. Avoid consumption with alcohol, medications and/or natural health products with sedative properties. Consult a health care practitioner if symptoms persist or worsen, or if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Hypersensitivity (e.g. allergy) has been known to occur, in which case, discontinue use. Stop use if you experience headache, confusion, or nausea. Some people may experience drowsiness. Do not use if you are pregnant, breastfeeding, taking immunosuppressant drugs, or allergic to plants of the Asteraceae/ Compositae/Daisy family. Do not drive or use machinery for 5 hours after using this product, and exercise caution if involved in activities requiring mental alertness.
The information and product descriptions appearing on this website are for information purposes only. All statements have not been evaluated by Health Canada. Statements are not intended to provide or replace medical advice to individuals. Information related to products is not intended to diagnose, treat, or cure any disease outside approved claims. Consult with a qualified health care provider if you have any health concerns, and before initiating any new diet, exercise, supplement or other lifestyle changes.
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